Vitamins Research
1010
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Text number: 1010
Name: anonymous
Age: null
Country: United Kingdom
School: 6 - Secondary School
VITAMINS A, B, C and D
- Vitamin A: Found in liver, eggs and fish oils. All the above are retinol. There are two types of vitamin A: retinol and carotene. Carotene is found in yellow and orange fruits and vegetables. It helps bone to grow, aids night vision.
- Vitamin B: Found in cereals and meat. Releases energy. Not to be exposed to light.
- Vitamin C: Found in citrus fruits, green veg. Helps absorb calcium and iron. Destroyed in heat.
- Vitamin D: Found in fatty fish, eggs and sunlight. Absorbs calcium.
What I’ve eaten over the last 24 hours.
- Breakfast: Frosted Shreddies with milk + apple and pear
- Break time: Nothing
- Lunch: Nothing
- After school: Two ham sandwiches
- Tea: Lasagna, salad (approx. 3 types of veg in salad) and a single glass of tap water.
- Supper: Nothing
- Other: A biscuit, banana
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Vitamins Research
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Question 1 of 5
1. Question
Where do you find vitamin A?
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You can understand details.
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Question 2 of 5
2. Question
Vitamin C is destroyed in heat. This is …
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Question 3 of 5
3. Question
Vitamin D is found in fatty fish, eggs and
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Question 4 of 5
4. Question
Fill the gaps. Use these words: calcium, citrus fruits, light, meat, vegetables
- Vitamin B is found in cereals and (meat). It releases energy. It should not be exposed to (light). Vitamin C is found in (citrus fruits) and green (vegetables). It helps absorb (calcium) and iron.
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You can find concrete information.
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Question 5 of 5
5. Question
Match the sentence halves
Sort elements
- retinol and carotene.
- yellow, orange fruits and vegetables.
- you have to eat carrots.
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There are two types of vitamin A
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Carotene is found in
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For healthy bones
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You can understand what is meant even when it is not directly mentioned.
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1 Do you like vegetables? Why? Why not?
Tell a friend or a peer. Speak for about 2 minutes and take notes.
2 Do you like food with a lot of vitamin D? Why Why not?
Tell a friend or a peer. Speak for about 2 minutes and take notes.
3 What’s your favourite food? Tell a friend or a peer.
Speak for about 2 minutes and take notes.
4 Do you like cooking? Why? Why not?
Discuss with a friend or peer and write down 2 arguments for and 2 against eating processed food.
5 Find out …..
- about your best friend’s favourite food.
- what a typical Austrian meal is like.
- what a typical British meal is like.
- if your favourite food is healthy or not.
- why processed food is not healthy.
Summarize your research in a short text (approx. 100 words).
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